Ready to go deeper?
Depth-oriented trauma therapy for diverse identities, diverse relationship structures, and anyone carrying a burden of shame. Telehealth from anywhere in Washington or Oregon.
I'm a Licensed Mental Health Counselor (LMHC) in Washington, and a Licensed Professional Counselor (LPC) in Oregon. I’m also a trans man, and I'm part of the communities I work with. Instead of educating me and defining terms, you can start with what's bothering you.
Specialty areas
Kink and non-monogamy. Beyond just being ‘affirming,’ I’m knowledgeable about the culture and particular struggles in alternative relationship style communities. I’ve deeply explored the ways we use sexuality to love ourselves and our partners, regulate and relate to our bodies, and occasionally to heal. You don’t have to justify your particular practice of kink or CNM, whatever the flavor.
Kink-aware, polyamory-friendly therapy →
Neurodivergent and unmasking. The ambient pain of growing up with ADHD, autism, or AuDHD can cause us to cut off and suppress parts of ourselves, and present a socially acceptable ‘mask’ instead. I help people discover the authenticity which the world told them was “too much." I have particular experience in working with late-diagnosed adults who are trying to figure out how to honor their truest selves while living in systems that are not always designed for their neurotype.
Neurodivergent therapy for adults →
Gender diversity and queer issues. I’m a trans man, and I’ve worked with folks across the gender and sexuality spectrums for most of my career. My lived experience as a trans therapist might make it easier to open up, but I won’t assume that my journey is the same as yours—I also continually educate myself about queer issues, and I’m eager to understand what makes your experience unique.
Parts work. My broad framework views each of us as a collection of different parts, each with their own opinions, needs, and skills. This approach to easing inner conflict allows space for your complexity, and can make EMDR more accessible for those with CPTSD or other presentations of complex trauma.
Trauma reprocessing in EMDR. Often called the ‘gold standard’ treatment for PTSD because of its robust efficacy research. In EMDR, we use eye movements to piece together fragmented trauma content which may intrude on daily life. I was trained in this method by an EMDRIA-accredited trainer. I’m especially passionate about working with dissociation, including DID and OSDD.
Insurance and Privacy
Sexual and gender identities are increasingly political issues in today’s climate, and many of us are concerned about our privacy. I think very carefully about documentation, with respect to my clients’ personal risk tolerance. If you are using insurance, let’s talk about your privacy needs.
In Oregon, I currently accept:
Out of Network (OON) benefits
Private pay
I currently accept the following plans in Washington:
Aetna commercial plans
First Choice Health Network
This network includes many Kaiser Permanente PPO plans and self-funded employer plans. If your insurance card shows a First Choice Health logo (often on the back), your plan likely includes me as an in-network provider. Not sure? Send me a photo of your card and I'll check.
OON benefits
Private pay
If you aren’t insured by a payer I work with, you may still get money reimbursed from your insurance if you have OON benefits.
Frequently Asked Questions
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Via a secure video platform, for clients physically located in Washington or Oregon at the time of session.
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It depends on what we're working on. Some focused EMDR work resolves in months; some work runs longer. We'll review your goals and timeline collaboratively.
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No, I’m not a prescriber. I'm glad to coordinate with your prescriber if you have one, with your written consent, or refer you to a prescriber if you need one.
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Not currently, but I’m investigating continuing education that might allow this in the future. If you’re interested in couples (or more) counseling, feel free to reach out, and I may be able to refer you to a specialist.
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My practice isn't structured for crisis support between sessions. If you're in immediate danger, call or text 988. If you anticipate needing frequent between-session support, a higher-acuity practice will serve you better — I'm happy to help you find one.
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Yes, on a limited basis. I accept Aetna and Aetna EAP in Washington. If you have a different plan with OON coverage, you may still be reimbursed by insurance. Check your coverage on the Fees & Accessibility page of this site.
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Not often, but if you’re under 18 or are seeking care for a young person in your life, feel free to schedule a 15-minute consult. If I’m not a good fit, I may be able to refer you to someone who is.
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Absolutely! If you’re drawn to my listings, we’re probably a good fit.